As we step into February, the library is buzzing with a variety of engaging displays designed to celebrate diversity, foster a love for reading, and enhance your library experience. Here’s a sneak peek at what’s happening this month: Celebrating LGBT History Month From February 1st to 28th, join us in celebrating LGBT History Month with […]
Category: #StirWellbeingWeek
Wellbeing Week in the Library
Looking after our wellbeing is always important and Wellbeing Week is a chance for us to highlight some of the ways we can do this. Wellbeing Week will take place between the 13th – 17th of March. There is a lot happening both on campus and online; check out the website for all the details. […]
Wellbeing takeover of the Library (Thursday 5th March)
This week is wellbeing week (#StirWellbeingWeek), throughout the University. On Thursday we will be hosting a mindfulness session in the Wellbeing Space in the library from 11:30 – 12:15. (find out about the session here). When we were asked about the use of this space for the mindfulness session, it got us to thinking about […]
Mindfulness session
For #StirWellbeingWeek we are hosting a mindfulness session on Thursday 5th March 11:30 – 12:15 in the Wellbeing Space, Library Level 2. This is a 45-minute session to introduce you to the practice of mindfulness What is mindfulness?Mindfulness is the art of bringing attention to the present moment in a kind and non-judgemental way. It […]