Focusing on your wellbeing is essential for maintaining a healthy work-life balance and overall productivity. Students and staff at the University of Stirling have free access to LinkedIn Learning to support your personal and professional development, as well as a wide-range of content focused on wellbeing and mental health. Browse the following learning path, and […]
Category: Wellbeing Week
The Library Wellbeing Space: Do You Know It’s There?
Tucked away inside the library in the short loan collection on level 2 (entrance level) is a space designed for something we all need a little more of: breathing room. The Library Wellbeing Space was created as a calm, restorative area where you can pause, reset, and take care of your mental wellbeing in the […]
Reading for Wellbeing: Celebrate the National Year of Reading
As Wellbeing Week approaches and we take part in the National Year of Reading, we’re celebrating the many ways reading can support your wellbeing. Reading isn’t just for study — it can offer comfort, inspiration, a sense of calm, and a much-needed break from the daily busyness of university life. Wellbeing Reading List & Book […]
Wellbeing Week at the Library: Relax, Recharge, Reconnect
Wellbeing Week (Monday 23rd – Friday 27th February) is coming up, and the Library is proud to be at the heart of it all. Whether you’re looking for a quiet moment of calm between lectures, a mindful activity to reset your focus, or inspiration for improving your wellbeing, we’ve created welcoming spaces and resources to […]
Reading for Wellbeing
As Wellbeing Week approaches, we invite you to explore the profound impact that reading can have on your mental and emotional health. Whether you’re seeking solace, inspiration, or a simple escape from the daily grind, the library has curated a range of activities and resources to support your journey towards better wellbeing. See our blog […]
Wellbeing in the Library
Looking after our wellbeing is always important, and our library offers a variety of facilities and resources to support your mental and emotional health. Whether you’re seeking a quiet place to relax, engaging activities, or a good book to lift your spirits, we have something for everyone. Room to Recharge We’ve created a dedicated space […]
Wellbeing Week in the Library
Looking after our wellbeing is always important and Wellbeing Week is a chance for us to highlight some of the ways we can do this. Wellbeing Week will take place between the 26th February to 1st March. A lot is happening both on campus and online; check out the website for all the details. See below […]
Wellbeing Week in the Library
Looking after our wellbeing is always important and Wellbeing Week is a chance for us to highlight some of the ways we can do this. Wellbeing Week will take place between the 13th – 17th of March. There is a lot happening both on campus and online; check out the website for all the details. […]
Room to Recharge – Library Wellbeing Space
We know that life at university can be stressful, especially around exam time, so we aim to provide you with opportunities to make relaxation a part of your time spent in the library. Working constantly without breaks isn’t good for your productivity: when you’re tired and stressed, you can’t take information in or do your […]