World Mental Health Day takes place on 10 October and this year’s theme, Lived experiences heard: real voices, real change, reminds us of the importance of listening to one another and creating space for conversations about mental health. University life can be rewarding, but it can also be demanding. Deadlines, balancing study with work and […]
Tag: Wellbeing
Summer reading is here!
Longer days, lighter evenings, and a little more time to relax… summer is the perfect moment to (re)discover the joy of reading. Whether you’re looking to unwind after exams, take a break from studying, or simply find your next great read, the Library has plenty to offer this summer. Our brand-new Summer Reading display is […]
Explore Stirling’s Stories with the Stirling Literary History Walking Map
Stirling has long been a place steeped in stories — from writers inspired by its landscapes to poems, novels and histories shaped by the city and surrounding area. If you fancy discovering this literary heritage while getting some fresh air, the Stirling Literary History Walking Map is a brilliant place to start. Created to bring […]
Celebrate International Dark Sky Week at the Library
International Dark Sky Week (April 13-20) is a global celebration of the beauty of the night sky and a reminder of why protecting it matters. Whether you’re a seasoned stargazer or someone who’s never looked through a telescope, it’s the perfect time to step outside, look up, and rediscover the wonder above us. To learn […]
You Solved the Puzzle You Weren’t Allowed to See… What’s Next?
You’ve completed another brilliant set of jigsaws — thank you to everyone who stopped for a mindful break and added a piece (or ten!). A special mention goes to our very first Wasgij puzzle, which you tackled like pros! If you’ve never tried one before, a Wasgij is a real brain‑twister — you don’t get […]
Thank you for helping shape our Library Wellbeing Space 💚
Over the past month, many of you stopped by our Library Wellbeing graffiti wall to share your thoughts, ideas, and—occasionally—your sense of humour. We just wanted to say a massive thank you for taking the time to tell us what works, what doesn’t, and what you’d love to see next. Your feedback helps us understand […]
University Mental Health Day: Connecting and supporting wellbeing in the Library
University Mental Health Day takes place on Thursday 12 March 2026, bringing universities across the UK together to focus on student wellbeing and the importance of looking after our mental health. Run by Student Minds and the University Mental Health Advisers Network, the annual campaign encourages students, staff and universities to talk openly about mental […]
Wellbeing resources on LinkedIn Learning
Focusing on your wellbeing is essential for maintaining a healthy work-life balance and overall productivity. Students and staff at the University of Stirling have free access to LinkedIn Learning to support your personal and professional development, as well as a wide-range of content focused on wellbeing and mental health. Browse the following learning path, and […]
The Library Wellbeing Space: Do You Know It’s There?
Tucked away inside the library in the short loan collection on level 2 (entrance level) is a space designed for something we all need a little more of: breathing room. The Library Wellbeing Space was created as a calm, restorative area where you can pause, reset, and take care of your mental wellbeing in the […]
New addition to the library – Chess
Thanks to a suggestion card we received, we have created a chess area in the library to allow staff or students to take a break and spend some time playing chess. Playing chess can be a good way to reduce stress and promote mental well-being by engaging your mind and providing a distraction from daily stressors, […]