Thanks to a suggestion card we received, we have created a chess area in the library to allow staff or students to take a break and spend some time playing chess. Playing chess can be a good way to reduce stress and promote mental well-being by engaging your mind and providing a distraction from daily stressors, […]
Tag: Wellbeing
Wellbeing resources on LinkedIn Learning
Focusing on your wellbeing is essential for maintaining a healthy work-life balance and overall productivity. Students and staff at the University of Stirling have free access to LinkedIn Learning to support your personal and professional development, as well as a wide-range of content focussed on wellbeing and mental heath. Browse the following learning path, and […]
Join Us for #UniMentalHealthDay in the Library
#UniMentalHealthDay is an annual day to get the nation talking about student mental health and working together to make mental health a university-wide priority. No matter who you are, you can take part in this day. Join Student Minds and UMHAN on Thursday, 13th March and let’s work together to ensure that no student is held back by their mental health. See […]
Reading for Wellbeing
As Wellbeing Week approaches, we invite you to explore the profound impact that reading can have on your mental and emotional health. Whether you’re seeking solace, inspiration, or a simple escape from the daily grind, the library has curated a range of activities and resources to support your journey towards better wellbeing. See our blog […]
Wellbeing in the Library
Looking after our wellbeing is always important, and our library offers a variety of facilities and resources to support your mental and emotional health. Whether you’re seeking a quiet place to relax, engaging activities, or a good book to lift your spirits, we have something for everyone. Room to Recharge We’ve created a dedicated space […]
Blind Date with a Book: Unwrap the mystery and find your next favourite read
Blind Date with a Book is a fun and engaging way to discover new books. We’ve carefully selected various books, wrapped them in plain paper, and added a few intriguing hints about their contents. The idea is to choose a book based on these hints, without knowing the title or author. It’s a great way […]
Wintery Reads
To accompany the wintery weather, we have a display of Wintery Reads in the Library. In our curated selection of winter-themed books, you’ll find novels to enjoy whilst you stay warm and cosy inside. If you enjoy being outdoors in winter, check out our books on winter sport, as well as the useful guides to […]
Stress Awareness Week in the Library
Stress Awareness Week takes place from Monday 4th, November to Sunday 10th, November. There are lots of events planned to help you identify and manage the symptoms of stress. This week’s activities highlight ways that stress might affect people and help our staff and students manage their stress before it becomes a problem. List of […]
Writing a Dissertation? You Got This!
Keep pushing forward, dissertation champions! Every word you write brings you one step closer to your goal. Remember, your hard work and dedication will pay off. Stay strong and keep believing in yourself. You got this! Word processing your dissertation We’ve added a new section to the Canvas and Learning Technologies (Students) module on formatting […]
#UniMentalHealthDay in the library
#UniMentalHealthDay is an annual day to get the nation talking about student mental health and working together to make mental health a university-wide priority. No matter who you are, you can take part in this day. Join Student Minds and UMHAN on Thursday 14th March 2024 and let’s work together to ensure that no student is held back […]