World Mental Health Day takes place on 10 October and this year’s theme, Lived experiences heard: real voices, real change, reminds us of the importance of listening to one another and creating space for conversations about mental health. University life can be rewarding, but it can also be demanding. Deadlines, balancing study with work and […]
Category: World Mental Health Day
Feeling overwhelmed? You’re not alone
For this year’s World Mental Health Day, the Mental Health Foundation are focusing on the mental health impact of repeated exposure to news coverage of crises and conflicts. The world is going through a tough time right now and even if you’re not directly affected by events, it can still feel like a lot to cope […]