#UniMentalHealthDay is an annual day to get the nation talking about student mental health and working together to make mental health a university-wide priority. No matter who you are, you can take part in this day. Join Student Minds and UMHAN on Thursday 14th March 2024 and let’s work together to ensure that no student is held back […]
Category: Wellbeing
Wellbeing Week in the Library
Looking after our wellbeing is always important and Wellbeing Week is a chance for us to highlight some of the ways we can do this. Wellbeing Week will take place between the 26th February to 1st March. A lot is happening both on campus and online; check out the website for all the details. See below […]
Stress Awareness Week in the Library
The 6-10 November is Stress Awareness Week, and the University, alongside the Students’ Union, has created a programme of online and face-to-face events for staff and students to learn more about stress and stress prevention. We all know what it’s like to feel stressed and feeling under pressure is a normal part of life. But […]
Mental Health Awareness Week in the Library
Looking after our wellbeing is always important and Mental Health Awareness Week is a chance for us to highlight some of the ways we can do this. On the theme of ‘anxiety’, this year’s Mental Health Awareness Week is from 15 to 21 May. A lot is happening on campus and online; check out the website […]
Wellbeing Week in the Library
Looking after our wellbeing is always important and Wellbeing Week is a chance for us to highlight some of the ways we can do this. Wellbeing Week will take place between the 13th – 17th of March. There is a lot happening both on campus and online; check out the website for all the details. […]
You Said, We Did – Wellbeing Space
You Said You wanted more comfortable areas and a place to go when stressed. We Did We created a dedicated space on the first floor of the Library where you can take a break away from your work in order to recharge and refresh. The area is equipped for mindfulness, quietly relaxing, or browsing the […]